Corporate wellbeing
Over the past 10 years, I have created and facilitated various programs for companies, both large and small. This has included training wellbeing champions, establishing online platforms for connection and individual progress tracking, and supporting workplace change initiatives aimed at fostering employee well-being. This entails examining options such as canteen improvements, breakout spaces, challenges, and interactive designs.
I have also developed a series of booklets corresponding to workshops, enabling participants to track their progress over the course of a year in an engaging and interactive manner. These booklets empower participants with knowledge that they can then share with their wider team and service users. Additionally, I conduct workshops, demonstrations, webinars, and awareness days.
TetraMap helps to build self and team esteem and offers teams a common language and a safe learning environment.
Furthermore, I offer one-on-one wellbeing appointments, providing a confidential space for individuals to be heard and supported. Together, we devise personalized plans that may involve exploring options available within the business, making dietary and lifestyle changes, all without necessitating time off work. These options contribute to making staff feel valued and respected, thereby enhancing staff retention and fostering a happier and healthier workforce.
In collaboration with The Wisdom Space, I now also offer team away days and retreats in a private beech woodland near the historic city of Bath. These experiences provide a genuine opportunity for nourishment and restoration while working in harmony with the wisdom of the seasons.
Please contact for bespoke offerings and pricing for full or half day, in person or online.
I have worked with:



