About me

I am deeply interested in what makes you unique. What is your soul yearning for? I believe that by reconnecting with ourselves, tending to our needs, and accepting our whole selves with compassion and kindness, we begin to unravel the beliefs we have held as true and start to trust, accept, and love ourselves as the unique and extraordinary human beings we are. This process allows us to show up in the world authentically, facilitating healing and enabling us to thrive. In my practice, thriving or living well encompasses all aspects of life, including facing our dying process—an aspect often shied away from. I, along with many others, believe that addressing our grief-phobic tendencies allows us to live our days to the fullest.

I aim to empower you to thrive by providing you with the tools to bring you back into a state of wholeness, nurturing your roots. Once there, the body begins the healing process. I take a person-centered approach, understanding that there is no one-size-fits-all solution. Together, we weave a vessel that allows space for healing to occur. I truly believe that we all have what we need inside us; it’s often just a matter of remembering and reconnecting with our bodies, listening to and feeling what they’re trying to tell us. When we do this in nature, it becomes a profoundly transformative experience of remembering and reciprocity, highlighting our interconnectedness.

I am also the co-director of The Wisdom Space.